Basketball Warm-ups

by Caleb

Picture of Basketball Players

Picture of Basketball Players

I'm a good basketball player but it usually takes me a while to get warmed up.

How do I help myself speed up the warm up process so that I'm ready to play faster?

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Jan 14, 2008
Pre-game workout
by: Joe Waters - webmaster

If you're talking about being warmed up before a basketball game, then I would suggest that you go through your pre-game warm up with a 100% effort, speed and concentration.

By doing this, you get your body and mind in focussed on playing basketball.

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