3 Full Halfs
by Joe lacombe
(Skowheagan,maine,unitede states)
Basketball Drills - Sprints
The basketball players line up on the base line.
When the coach says go you run full court and back ,then half court and back, then full court and back, than half court and back, then full court and back then half court and back.
Take a 40 second break and then do it again.
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